Education and the provision of information is an essential part of the work of a holistic health-care practitioner. Giving written information to patients is a useful way of reinforcing the benefits of the consultation and treatment. It is unrealistic to expect patients to remember complex details of advice regarding exercise, diet and lifestyle.

I use these information sheets in my practice and you are welcome to download and use them as you feel appropriate - please acknowledge their source.

A Healthy Diet - general advice about how to eat well
Discussion on diet by Andrew Sordyl

Meditation & Relaxation
Stress by Andrew Sordyl

Childbirth Plan

Ginger Compress

Vaccination - an article with interesting weblinks to explore pros and cons of vaccination
Vaccination by Peeka Trenkle

Cancer case and visualisation

High blood pressure

HRT and cancer

Prescribed drug information